Dear Friend, reader, patient...

"No matter how hard you try, so many times you find yourself standing in front of your mirror, hating yourself, closing your eyes and promising to yourself seriously that starting tomorrow morning you’ll be on a diet …

This story will repeat itself hundreds, thousands of times …you end up convincing yourself it’s a lost cause, you turn away from your mirror, you decide to buy clothes of bigger size, loose, it makes you feel better, you convince yourself that they are still large on you!!…but at the end, something inside makes it difficult for you to leave the stage, so you make up your mind and decide not to eat…at the end, some hidden force deep inside will open your mouth back, making it impossible for willpower to win…

Most diets promise solutions to tight-pants problems: Eat less and you’ll weigh less…keep your mouth closed and you’ll keep the pounds off…

If it really worked that way, then we all wind up skinnier than a sheet of paper, wearing all the same XXS size , no belt-busting bellies, no tight-pants problems, less dietary diseases …We would all have overcame the weight scandal, the world number one problem .

Our aim here is to give you tools and actions to crack the code of true and lifelong weight management. We will help you avoid the dangerous yo-yo cycle of weight gain and weight loss.

We will help you reprogram your body so that you can keep off the weight you lose forever…you will enjoy eating without feeling uncomfortable after a meal, you will be flexible, you will make mistakes, you will correct them by yourself, you will enjoy elegance, but most of all you will start loving yourself, you will definitely reconcile with your mirror! You will feel stronger, better, more confident, healthier.."       Alda