Health benefits of Artichokes:

1-High in Antioxidants

2-Cancer Prevention and treatment

3-Increased bile flow

4-Good for the liver

5-Better digestion

4-Cholesterol reduction

5-High in fibers

Health benefits of coriander:

1-Role against the Salmonella bacteria

2-Aids in digestion, settles the stomach and prevents flatulence

3-Anti-inflammatory

4-Role against Urinary tract infections

5-Lowers blood sugar

6-Cholesterol reduction

7-Good source of magnesium

8-Rich in phytonutrients and flavonoids