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About Me
- Alda Zeidan Salem
- Lebanon
- Member of the Lebanese Academy for Nutrition and Dietetics (LAND). Member of The ObesitySociety. Member of the International Association for the Study of Obesity. Head of Nutrition and Dietetic department at Notre Dame du Liban Hospital. Private Practice (Sodeco Square,Haroun Hospital,Notre Dame du Liban Hospital.)
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you appreciate that dieting is a much more complex process than it might seem.
ReplyDeleteDieting is a really simple process that consists of eating less calories than you use. The idea that it is a complex process is used to sell diet books. But all diets that work do the same, they involve eating less calories than you use.
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